Tuesday, September 6, 2011

The PERFECT Diet!!!


       1 grapefruit
       1 slice whole wheat toast
       1 cup skim milk
       1 small portion lean, steamed chicken
       1 cup spinach
       1 cup herbal tea
       1 Hershey's kiss

       Afternoon Tea

       1 The rest of the Hershey Kisses in the bag
       1 tub of Hagen-Daaz ice cream with chocolate chips


       4 glasses of wine (red or white)
       2 loaves garlic bread
       1 family size supreme pizza
       3 Snickers Bars
       Late Night Snack

       1 whole Sarah Lee cheesecake (eaten directly from the freezer)

       Remember: Stressed spelled backward is desserts.

       If you delete this message, you will gain 10 pounds immediately.
       That's why I had to pass this on, I didn't want to risk it.


  1. You are too funny Susanne! I was really thinking, this sounds lousy, especially steamed chicken, then I got to the ice cream, lol! You gave me a smile tonight.

  2. I know huh? the "TUB" of ice cream and LOAVES of garlic bread....omgosh this is an oldie and I still get a kick out of it! :)

  3. Really perfect diet- I take it !! LOL I love Hagen-Daaz icecream-yummie !! HUGS to you !!

  4. HA! Love it! My kind of diet, for sure! Thanks for commenting on my Ink Blending Block post over at SCS! ~Hugs